Addressing Physical Inactivity in MENA and Beyond

By Melike Belenli Gümüş

November 28, 2024

Introduction

Global physical inactivity is a pressing issue that threatens to derail the 2030 health targets. The Middle East and North Africa (MENA) region, in particular, faces unique challenges in addressing this problem. A recent report by World Health Organization (WHO) explores the current state of physical inactivity in MENA compared to the rest of the world and outlines key actions needed to reverse this trend. By understanding the challenges and implementing effective strategies, we can create a healthier, more active global population.

Health Issues Linked to Physical Inactivity

Physical inactivity significantly increases the risk of noncommunicable diseases (NCDs) such as heart disease, stroke, cancer, and diabetes. These conditions are leading causes of premature death globally and place a heavy burden on healthcare systems. In the MENA region, urbanisation and sedentary lifestyles have exacerbated obesity rates and related health issues. Globally, physical inactivity is responsible for approximately 3.2 million deaths annually, highlighting the need for urgent intervention. Beyond disease prevention, regular physical activity improves mental health and supports healthy ageing by maintaining mobility and independence. By prioritising physical activity, we can enhance public health outcomes and improve quality of life worldwide.

Physical Inactivity in MENA vs. Global Trends

Recent data highlights a worrying trend: global levels of physical inactivity remain high, with the MENA region experiencing some of the highest rates. In many MENA countries, cultural, environmental, and infrastructural factors contribute to these elevated levels. Compared to other regions, MENA shows a higher prevalence of inactivity, particularly among women. This disparity highlights the need for targeted interventions that consider regional specificities.

Globally, the prevalence of physical inactivity is rising, with a projected increase to 35% by 2030. In contrast, some regions, like the WHO African Region, are on track to meet the 2030 target. However, the MENA region lags behind, highlighting the need for urgent action.

Figure 1. Prevalence of physical inactivity by country groupings and WHO regions for 2010, 2022 and projected for 2030.

Key Actions for Change in MENA

To address this issue, several key actions are recommended for the MENA region. Firstly, developing and implementing culturally sensitive policies across various sectors is crucial. Health, transport, urban planning, sports, and community services must work together to promote physical activity. These policies should enhance active transport options and create environments that encourage daily physical activity.

Secondly, aligning resources and vision is essential. Governments and stakeholders in MENA must ensure that policy commitments are supported by adequate resources. Monitoring progress and transparently reporting outcomes will help maintain accountability and drive change.

Focusing on Women and Older Adults in MENA

Persistent disparities in physical activity levels are concerning, particularly among women and older adults in MENA. Policies and programmes must focus on increasing participation in these groups. Addressing inequities in access to local opportunities for physical activity is vital. Overcoming barriers and shifting social norms can help increase participation among these populations.

The Role of Employers and Community Campaigns

Employers in MENA play a significant role in promoting physical activity. By implementing context-appropriate policies and programmes, they can foster regular physical activity among employees. Encouraging active workplaces benefits both employees and employers.

Community-wide communication campaigns are also crucial. These campaigns can shift societal and cultural norms, encouraging all adults to be active in enjoyable ways. By promoting the benefits of physical activity, these campaigns can inspire change at a grassroots level.

Conclusion

The path to achieving the 2030 target for physical activity is clear but challenging, especially in the MENA region. By prioritising effective policies and fostering collaboration across sectors, we can create a more active world. Governments, stakeholders, and communities in MENA and beyond must work together to overcome barriers and promote physical activity. With concerted effort, we can ensure that global physical inactivity is addressed, paving the way for a healthier future.

Reference url

Recent Posts

Evolving Burden of Obesity in the US: Key Insights on Obesity Prevention Strategies

By HEOR Staff Writer

October 10, 2025

What are the most effective obesity prevention strategies for reducing long-term healthcare and societal costs in the United States? Recent advanced population models reveal that focusing on early, targeted obesity prevention strategies offers far greater value to health systems and society than ...
Paving the Way for Digital Health Technologies: NICE’s Bold New Strategy for the NHS

By HEOR Staff Writer

October 9, 2025

The National Institute for Health and Care Excellence (NICE) is expanding its technology appraisals programme, and starting April 2026, this will include digital health technologies that are placed on an equal legal footing with medicines in the NHS. This initiative forms part of the NHS 10-year ...
Health Misinformation Autism: The Dangers of Politicized Science in Vaccine and Drug Discourse

By João L. Carapinha

October 7, 2025

The BMJ article “Tylenol, vaccines, and autism: the medical mayhem of the MAGA methodologists” argues that political and ideological actors, notably aligned with the MAGA movement, are promoting health misinformation about autism, vaccines, and paracetamol. They amplify preliminary, misinterprete...